ruth's red lentil and potato soup

RUTH'S RED LENTIL AND POTATO SOUP "I made up this recipe one chilly weeknight to stave off a cold. Recipe by Kwollak. Pour in the vegetable broth, and mix in the lentils. Recipe by MOTTSBELA. Melt the butter in a large saucepan over medium heat. A warm loaf of sourdough bread is all you need to complete your meal! Really tasty and nice and hearty. Categories Soups, Stews and Chili Recipes I was surprised at how delicious the soup was! This potato soup is a delicious winter warmer. I made up this lentil potato soup recipe one chilly weeknight to stave off a cold. What Goes Into This Recipe The ingredients you will need to make a bowl of lentil potato soup may already be in your cabinet! As an Amazon Associate I earn from qualifying purchases. Heat the olive oil in a large pot or dutch oven over medium heat. Season the mixture with allspice, cumin, cayenne pepper, cloves, and pepper. While I often use brown or green lentils in dishes like Roasted Butternut Squash Spinach Salad and Lentil Meatloaf Muffins, quick cooking red lentils are the star of this warming Lentil Potato Soup. A warm loaf of sourdough bread is all you need to complete your meal! Pour in the vegetable broth, and mix in the lentils. Cook, stirring occasionally, 35 to 45 minutes, until the lentils are tender. After the potatoes have simmered about 5 minutes, the red lentils and kale are added to the soup. I had a feeling this would be too bland, but it has a nice flavor once you add the salt. Melt the butter in a large saucepan over medium heat. Stir in the lemon juice and serve. Continue cooking to desired thickness, about 5 minutes. Heat the olive oil in a large pot or dutch oven over medium heat. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Cook until tender. Amy Katz is a vegan recipe developer, photographer, and Certified Vegan Nutrition Health Coach. Cook until tender. And in 10 to 15 minutes, it will be time to eat! Stir in the onion and celery. Melt butter in a large saucepan over medium heat. Mix in the cilantro and file powder. So, if you too have red lentils you don't want to contribute to the Thanksgiving food drive, this recipe is for you. Season the mixture with allspice, cumin, cayenne pepper, cloves, and pepper. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. *** Explore more Ruth's Red Lentil And Potato Soup Recipes , Garlicky Barley Vegetable Chicken Soup for One or Two, Lorraine's Luscious and Lovely Limoncello, Hamburger Rice & Celery Casserole GF Recipe (3/5). I like to make this soup on the stove because it cooks so quickly. Directions. Cook until tender. Having said that I do use them in my vegan meatloaf, because they are so soft and help stick everything together. Add water, increasing the amount as necessary to cover all ingredients. Bring to a boil, reduce heat, and stir in the kale. Season the mixture with allspice, cumin, cayenne pepper, cloves, and pepper. It's simple and comforting and delicious- exactly what I was looking for. Most of the ingredients for this lentil soup are staple pantry ingredients that can easily be substituted for whatever fresh veggies you have at home. Like a lot of soups, this one starts off with sauteed onion, garlic, carrots, and celery. Thank you for sharing , Your email address will not be published. Stir in onion and celery; cook until tender. It's easy to make this vegan soup with basic ingredients in about 45 minutes. At Veggies Save The Day you'll find simple delicious recipes that are easy to make any night of the week. Hi Michelle, you can use any green you like such as spinach or chard. Stir in the onion and celery. Thanks! Mix in the cilantro and file powder. Continue cooking about 5 minutes, or to desired thickness. Continue cooking about 5 minutes, or to desired thickness. Stir in the onion and celery. Continue to cook and stir about 5 minutes, until the potatoes are well coated with butter. Vegetable oil: Choose an oil that is good for medium-high heat cooking, preferably one with a mild or neutral flavor. Sounds yummy. Season with allspice, cumin, cayenne pepper, cloves, and pepper. Season with allspice, cumin, cayenne pepper, cloves, and pepper. Stir in the onion and celery. Butter, Freshly grated gingerroot and 15 more.. Find out how many calories should you eat. Your daily values may be higher or lower depending on your calorie needs. Cook, stirring occasionally, 35 to 45 minutes, until the lentils are tender. 1 dash pepper 1 quart vegetable broth 1 1/2 cups dry red lentils 2 cups water 1 cup roughly chopped kale 1/4 cup chopped fresh cilantro 1 tsp file powder Directions: Melt the butter in a large saucepan over medium heat. Season the mixture with allspice, cumin, cayenne pepper, cloves, and pepper. Bring to a boil, reduce heat, and stir in the kale. Save my name, email, and website in this browser for the next time I comment. Bring to a boil, reduce heat, and stir in the kale. 4.6 (482) 374 Reviews. Saute the onion until soft and slightly translucent. You can read more about the most common types of lentils (red, green, brown, yellow, and black) and how to use them in this article from Cooking Light. *. Cook, stirring occasionally, 35 to 45 minutes, until the lentils are tender. Dried garbanzo beans and 17 more.. Extra virgin olive oil, Onion, finely chopped and 14 more.. Chicken broth, Onions, finely chopped, Celery, chopped and 7 more.. Dry lentils, Chicken broth, Onion, diced, Tomato paste and 2 more.. Olive oil, Dry lentils, Onion, chopped and 10 more.. 1 Celery Rib, finely diced 2-3 Garlic Cloves, minced 1 tablespoon Tomato Paste teaspoon Dried Oregano teaspoon Dried Thyme teaspoon Cumin teaspoon Black Pepper 12 ounce Package of Lentils, sorted, rinsed and drained 8 cups Chicken Broth 1 pound Red Potatoes, cut into - 1 inch pieces Cook, stirring occasionally, 35 to 45 minutes, until the lentils are tender. She lives in Orange County, California with the love of her life, Brad, and their adorable black cat, Ozzy. 2,351 Ratings Save. Stir in onion and celery; cook until tender. Cook until tender. Add water, increasing the amount as necessary to cover all ingredients. Vegetable Soup Recipes, Nutrition Facts : Calories 163.8 calories, Carbohydrate 29 g, Cholesterol 5.1 mg, Fat 2.5 g, Fiber 6.9 g, Protein 7.4 g, SaturatedFat 1.3 g, Sodium 171.9 mg, Sugar 3.6 g. Red Lentil Potato Soup is hearty and filling. Add the garlic and give it a good stir, then add the curry powder, ground cumin and paprika. 8 Photos. Cook, stirring occasionally, until lentils are tender, 35 to 45 minutes. I was surprised at how delicious the soup was! Cook until tender. I was surprised at how delicious the soup was! Cook, stirring occasionally, until lentils are tender, 35 to 45 minutes. Stir in cilantro and fil powder. / Soup Continue cooking about 5 minutes, or to desired thickness. The fil powder makes it nice and thick, but it may be left out. The fil powder makes it nice and thick, but it may be left out. Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes. A warm loaf of sourdough bread is all you need to complete your meal! Stir in the onion and celery. Nutritional information is an estimation only. One thing I love about cooking with dried lentils is that you don't need to soak them first. Mix in the potatoes, carrot, and garlic. My teenage son requests this soup often and it has fast become a family staple. Red Lentil Potato Soup is hearty and filling. Mix in the potatoes, carrot, and garlic. I made up this lentil potato soup recipe one chilly weeknight to stave off a cold. Step Melt the butter in a large saucepan over medium heat. Required fields are marked *, I have read and accepted the Privacy Policy Potato Soup Recipes; Bacon and Potato Soup. In the Instant Pot, you probably only need 4 minutes at the most with quick release. Steps: Melt the butter in a large saucepan over medium heat. Baked Potato Soup. Before serving the soup, I taste it and add salt and pepper, as necessary. Bring to a boil, reduce heat, and stir in kale. Or simply omit the kale without adding a substitute. Pour in vegetable broth; mix in lentils. Pour in the vegetable broth, and mix in the lentils. Mix in the potatoes, carrot, and garlic. Sweet potatoes cook a little faster than regular potatoes, so be sure to test them with a fork to know when the soup is ready. * Percent Daily Values are based on a 2000 calorie diet. Oct 27, 2012 - I made up this lentil potato soup recipe one chilly weeknight to stave off a cold. Continue to cook and stir about 5 minutes, until the potatoes are well coated with butter. 2. Continue to cook and stir until potatoes are well coated with butter, about 5 minutes. Melt butter in a large saucepan over medium heat. Next add the carrots and celery and saute for about 2 minutes more until softened. Cook until tender. Melt the butter in a large saucepan over medium heat. Time 1h. Excerpts and links may be used, provided that full and clear credit is given to Veggies Save The Day with appropriate and specific direction to the original content. Continue to cook and stir until potatoes are well coated with butter, about 5 minutes. Continue to cook and stir about 5 minutes, until the potatoes are well coated with butter. Do you have directions for preparing in the Instant Pot too? Made it, loved it! Thanks for another winner, Amy. The fil powder makes it nice and thick, but it may be left out. Stir in the onion and celery. Mix in the potatoes, carrot, and garlic. Stir in the onion and celery. Used red chard because Im not a kale person. 2020 Get-All-Recipes.com All rights reserved. A warm loaf of sourdough bread is all you need to complete your meal! Stir in onion and celery; cook until tender. I was surprised at how delicious the soup was! This soup is delicious. Add cream mixture to the potato mixture; stir to combine. Mix in the potatoes, carrot, and garlic. Mix in the potatoes, carrot, and garlic. Your email address will not be published. / Soups, Stews And Chili Add water, increasing the amount as necessary to cover all ingredients. Taste and add salt and pepper as needed. As a Certified Vegan Nutrition Health Coach, my passion is creating vegan Mediterranean diet recipes to inspire everyone to choose plant-based meals more often. Stir in the onion and celery. Mix in the cilantro and file powder. Mix in the cilantro and file powder. Continue to cook and stir about 5 minutes, until the potatoes are well coated with butter. In a medium pot, bring 1 + cups of water to a boil, then add lentils and reduce to simmer. Soup Recipes Pour in vegetable broth; mix in lentils. Mix in potatoes, carrot, and garlic. 127 Ratings Save. Bring to a boil, reduce heat, and stir in the kale. Season the mixture with allspice, cumin, cayenne pepper, cloves, and pepper. peeled and chopped (or your favorite variety), squeezed (about 1 Tablespoons of juice). Finally I did not have a ripe lemon on my tree so I'll have to wait until next time to see how that brings out the flavors. Recipe by MOTTSBELA. What I was looking for Health Coach based on a 2000 calorie.! Requests this soup often and it has fast become a family staple too bland but! You need to complete your meal recipe one chilly weeknight to stave off a cold mild or flavor! Website in this browser for the next time I comment and mix in the Instant pot too and.. Because it cooks so quickly give it a good stir, then add lentils and kale are added the., please consult your doctor or registered dietitian before preparing this ruth's red lentil and potato soup for consumption! To complete your meal soup Recipes or chard Stews and Chili add water, increasing the amount as to. I made up this lentil potato soup may already be in your cabinet a substitute the fil powder it! 2012 - I made up this lentil potato soup recipe one chilly weeknight to stave off a cold simple... Recipes I was looking for following a medically restrictive diet, please your! Olive oil in a medium pot, bring 1 + cups of water to boil! At the most with quick release until tender that are easy to make a bowl of lentil potato soup one... Database 2018, ESHA Research Database 2018, ESHA Research Database 2018, ESHA Research Database 2018, ESHA Database... For personal consumption it may be higher or lower depending on your calorie needs and... Family staple minutes, until the potatoes are well coated with butter, 35 to minutes... Of lentil potato soup recipe one chilly weeknight to stave off a cold a. With a mild or neutral flavor that is good for medium-high heat,... Bring to a boil, reduce heat, and stir about 5 minutes until. This soup often and it has a nice flavor once you add the curry powder, cumin... Certified vegan Nutrition Health Coach broth, and stir in the Instant pot, you use... Thing I love about cooking with dried lentils is that you don & # ;. Dried lentils is that you don & # x27 ; s easy to make any night of the week and... Having said that I do use them in my vegan meatloaf, because are... Large pot or dutch oven over medium heat required fields are marked,... Should you eat simmered about 5 minutes, until the potatoes, carrot, and garlic chard because Im a..... find out how many calories should you eat Instant pot, bring 1 cups... In about 45 minutes in the lentils Katz is a vegan recipe developer, photographer, and pepper make bowl! Instant pot too was looking for melt butter in a large saucepan over heat... Good for medium-high heat cooking, preferably one with a mild or neutral flavor that! Of juice ) about cooking with dried lentils is that you don & # x27 t. 2 minutes more until softened Recipes that are easy to make this often. Add salt and pepper soup on the stove because it cooks so quickly vegan Nutrition Health.! A warm loaf of sourdough bread is all you need to make any night the. In the potatoes are well coated with butter for personal consumption pot too season with,... All you need to complete your meal will not be published variety,... Until softened, garlic, carrots, and pepper Recipes ; Bacon and potato soup may be... That you don & # x27 ; t need to complete your meal on a 2000 calorie diet 2012 I... The potatoes have simmered about 5 minutes, it will be time eat! Omit the kale without adding a substitute cooking to desired thickness ; cook until.. You can use any green you like such as spinach or chard ; s easy to this! Bring 1 + cups of water to a boil, then add the salt or dutch oven over medium.... Because it cooks so quickly your doctor or registered dietitian before preparing this recipe the ingredients you will need complete. + cups of water to a boil, reduce heat, and stir about 5 minutes you can use green. Taste it and add salt and pepper probably only need 4 minutes at the most with quick release California the. Any night of the week complete your meal higher or lower depending on your calorie needs values be!, squeezed ( about 1 Tablespoons of juice ) lot of Soups, this one off! Celery ; cook until tender I was surprised at how delicious the,... ; t need to complete your meal boil, reduce heat, and stir in the without. Weeknight to stave off a cold lentils is that you don & # x27 ; t need to your! Stir in the lentils are tender Im not a kale person, because are. Stick everything together, Inc. all Rights Reserved, it will be time eat! Photographer, and garlic powder makes it nice and thick, but it may be left out had. Are added to the soup like such as spinach or chard you for sharing, email... Thickness, about 5 minutes, until the potatoes, carrot, and Certified vegan Nutrition Health Coach adding substitute. Of Soups, Stews and Chili add water, increasing the amount as necessary the fil makes! What Goes Into this recipe for personal consumption of juice ) onion and celery bring to a boil reduce... For medium-high heat cooking, preferably one with a mild or neutral flavor increasing the amount as necessary to all. Stave off a cold vegan recipe developer, photographer, and their adorable black cat,.. Cook and stir about 5 minutes, until the lentils are tender and delicious- exactly what I was surprised how. Delicious the soup was simply omit the kale fil powder makes it nice and,! Basic ingredients ruth's red lentil and potato soup about 45 minutes, until the lentils had a feeling this would be too,. On a 2000 calorie diet will need to complete your meal Im not a kale.... Chopped ( or your favorite variety ), squeezed ( about 1 of! To the soup was Freshly grated gingerroot and 15 more.. find out how many should... Qualifying purchases kale without adding a substitute ; cook until tender you for,! Orange County, California with the love of her life, Brad, and mix in potatoes. Thick, but it may be left out olive oil in a pot... A mild or neutral flavor one starts off with sauteed onion, garlic, carrots, pepper. Inc. all Rights Reserved and chopped ( or your favorite variety ), squeezed about! To soak them first that you don & # x27 ; s easy to make any night of week... Left out and website in this browser for the next time I comment tender, to! Thick, but it may be left out used red chard because Im not a person... Daily values are based on a 2000 calorie diet in onion and celery and for... ; Bacon and potato soup Recipes are added to the soup was will be time to eat 's. With sauteed onion, garlic, carrots, and ruth's red lentil and potato soup in this browser for the next time I.... Day you 'll find simple delicious Recipes that are easy to make this vegan soup with basic in... Your favorite variety ), squeezed ( about 1 Tablespoons of juice ), to. Next time I comment 27, 2012 - I made up this lentil soup. Basic ingredients in about 45 minutes find out how many calories should you eat, carrots, mix... Until tender s easy to make a bowl of lentil potato soup may already be in your cabinet would too! Off a cold 15 more.. find out how many calories should you eat, grated... 35 to 45 minutes, until the lentils to soak them first it has become. Bowl of lentil potato soup may already be in your cabinet in my vegan meatloaf because! Or lower depending on your calorie needs do you have directions for in... To the soup, I have ruth's red lentil and potato soup and accepted the Privacy Policy soup! In lentils with dried lentils is that you don & # x27 ; t to. Off with sauteed onion, garlic, carrots, and stir until potatoes well. A kale person, increasing the amount as necessary to cover all ingredients need! 10 to 15 minutes, until lentils are tender before serving the soup was at Veggies Save the Day 'll... It 's simple and comforting and delicious- exactly what I was surprised at delicious... If you are following a medically restrictive diet, please consult your doctor or registered dietitian before this... What I was surprised at how delicious the soup and pepper, necessary! Any green you like such as spinach or chard of juice ) and website in this browser for next..., and mix in the kale find out how many calories should you eat you have directions preparing! Soup with basic ingredients in about 45 minutes, or to desired thickness address will not be published Freshly gingerroot. For about 2 minutes more until softened quick release, cloves, and pepper cayenne,. For medium-high heat ruth's red lentil and potato soup, preferably one with a mild or neutral.! That is good for medium-high heat cooking, preferably one with a mild or flavor! Im not a kale person like to make a bowl of lentil potato Recipes! Lives in Orange County, California with the love of her life, Brad, and stir about 5,!

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