rice a roni four cheese nutrition facts
Net Carbs are 17% of calories per serving, at 36g per serving. Nutritional information for Rice-A-Roni Creamy Four Cheese. Serving Size: cup (64 g grams) Amount Per Serving. Track macros, calories, and more with MyFitnessPal. Calories from Fat 54 % Daily Value * Ketosis can be challenging without the right resources, but success is possible and Ketofoodist wants to help you achieve your goal(s). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Community. Rice, Creamy Four Cheese Flavor. 270 Cal. Rice A Roni Nutrition Facts Serving Size: cup (64 g ) Amount Per Serving Calories 240 % Daily Value* Total Fat 6g 8% Saturated Fat 2.5g 13% Trans Fat 0g Cholesterol 2.5mg 1% Sodium 680mg 30% Total Carbohydrates 43g 16% Dietary Fiber 0.5g 2% Sugars 3g Includes 0.5g Added Sugars 1% Protein 6g Vitamin D 1.7mcg 9% Calcium 70mg 5% Iron 2.2mg 12% Per 1 cup (56g): 210 Calories | 4.5g Fat | 37g Carbohydrates | 1g Fiber | 3g Sugar | 6g Protein | 660mg Sodium | 5mg Cholesterol | 100mg Potassium. Daily Goals How does this food fit into your daily goals? Exercise. 1 package = 64g Amount Per Serving 240 Calories % Daily Value* 9% Total Fat 6g 13% Saturated Fat 2.5g Trans Fat 0g 1% Cholesterol 3mg 30% Sodium 680mg 14% Total Carbohydrate 43g 2% Dietary Fiber 0.5g Total Sugars 3g 1% Includes 0.5g Added Sugars Protein 6g 9% Vitamin D 1.7mcg 5% Calcium 70mg 12% Iron 2.2mg 3% Potassium 160mg 0% Vitamin A 0mcg With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Nutrition Facts Serving Size cup Amount Per Serving 270 Calories % Daily Value* 17% Total Fat 11g 18% Saturated Fat 3.5g Trans Fat 1g 1% Cholesterol 3mg 31% Sodium 720mg 13% Total Carbohydrate 38g 4% Dietary Fiber 1g Total Sugars 2g 0% Includes 0g Added Sugars Protein 6g 8% Vitamin D 1.6mcg 4% Calcium 50mg 8% Iron 1.5mg 3% Potassium 150mg Providing a keto food search engine and tools to help you thrive on the keto diet. Your . Nutrition Facts. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Serving Size: 1 cup. 19% 4.5g Fat. Rice-A-Roni. Calories 250. Have you ever asked yourself, "How much weight can I lose in a month?" Track macros, calories, and more with MyFitnessPal. Creamy Four Cheese, Rice A Roni Main info: Rice, Creamy Four Cheese Creamy Four Cheese, Rice A Roni 1 cup 250 Calories 45 g 6 g 6 g 0.5 g 2.5 mg 2.5 g 680 mg 3 g 0 g Have you ever asked yourself, "How much weight can I lose in a month?" Log In Sign Up. Rice A Roni Creamy Four Cheese Calories, Carbs & Nutrition Facts | MyFitnessPal Generic Rice A Roni Creamy Four Cheese Serving Size: 1 cup prepared 270 Cal 55% 38g Carbs 36% 11g Fat 9% 6g Protein Track macros, calories, and more with MyFitnessPal. By using this site, you agree to the use of cookies. Track macros, calories, and more with MyFitnessPal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Net Carbs are 17% of calories per serving, at 36g per serving. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? Toggle navigation Toggle search bar. Product formulations, packaging and promotions may change. 70% 37g Carbs. Blog. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Microwave uncovered on high for 3 1/2 minutes. RICE, WHEAT FLOUR, PARTIALLY HYDROGENATED PALM OIL**, SALT, CHEDDAR, PARMESAN, ROMANO AND BLUE CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), REDUCED LACTOSE WHEY, WHEY, CORN SYRUP, ONIONS*, PALM OIL, FOOD STARCH-MODIFIED, NONFAT MILK, MONOSODIUM GLUTAMATE, CREAM, SUGAR, ANNATTO [COLOR], SODIUM CASEINATE, ENZYME MODIFIED CHEDDAR CHEESE, NATURAL. Cheese cravings can strike at any time, so keep a couple of our single serve cups on hand for a delicious, cheesy snack in just 3-1/2 minutes! Is this information inaccurate or incomplete? Your eating options afterward may be limited, so take anticipated meal consumptions into consideration. Let stand for at least 1 minute in microwave - until rice is tender and cup is cool enough to handle. About. App Database; Consumer Tools; Business Solutions; . Stir. 11% 6g Protein. The amount is risky for the keto diet, but still keto-friendly. Join for free! Join for free! Rice, vermicelli and four creamy cheeses with other natural flavors. PRECOOKED LONG GRAIN RICE, WHEAT FLOUR, MALTODEXTRIN, PARTIALLY HYDROGENATED PALM OIL, NONFAT MILK, SALT, CHEDDAR, PARMESAN, ROMANO AND BLUE CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), REDUCED LACTOSE WHEY, WHEY, CORN SYRUP SOLIDS, CANOLA OIL, PALM OIL, NATURAL FLAVOR, MODIFIED FOOD STARCH, ONIONS*, MONOSODIUM GLUTAMATE, CREAM, SUGAR, ANNATT. For current information, refer to packaging on store shelves. Premium rice a roni four cheese. Percentages are based on a diet of 2000 calories a day. Moe's Southwest Grill Cilantro Lime Rice - Kids, Moe's Southwest Grill Seasoned Rice - Kids, Moe's Southwest Grill Cilantro Lime Rice - For Bowl, Moe's Southwest Grill Seasoned Rice - For Bowl, Simply Nature 90 Second Brown Basmati Rice. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Calories and other nutrition information for Rice, Creamy Four Cheese Flavor from Rice-A-Roni. How does this food fit into your daily goals? How keto-friendly is Rice-A-Roni Creamy Four Cheese? Remove lid and add water to fill line inside of cup. or "How many meals a day should you eat?" Find calories, carbs, and nutritional contents for four cheese and over 2,000,000 other foods at MyFitnessPal. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. or "How many meals a day should you eat?" . The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Calorie Goal 1730 Cal 2,000 calories a day is used for general nutrition advice. Ketofoodist.com may receive commissions from any purchases made on this page. Click on the icon to expand each section below, Rice-A-Roni - Savory Whole Grains Spanish Rice, Rice-A-Roni - Savory Whole Grains Blends Chicken & Herb Classico, Rice-A-Roni - Dinner Creations - Cheddar Broccoli Chicken, Rice-A-Roni - Dinner Creations - Fiesta Chicken. Food. Nutrition Facts Serving Size 1 cup (56 g) Amount Per Serving Calories 210 % Daily Values* Total Fat 4.50g 6% Saturated Fat 2.500g 13% Trans Fat 1.500g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 5mg 2% Sodium 660mg 29% Total Carbohydrate 37.00g 13% Dietary Fiber 1.0g 4% Sugars The amount is risky for the keto diet, but still keto-friendly. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Apps. If You Like Creamy Four Cheese, You'll Love These Other. track the macros of your daily food consumptions, FDA's standard for %DV (daily value percentage), Savory Whole Grains Blends Chicken & Herb Classico, Dinner Creations - Cheddar Broccoli Chicken. All trademarks, copyright and other forms of intellectual property are property of their respective owners. On store shelves daily goals How does this food fit into your daily goals take! Trademarks, copyright and other forms of intellectual property are property of their owners... 64 g grams ) Amount per serving, at rice a roni four cheese nutrition facts per serving with other natural.... For the keto diet, but still keto-friendly forms of intellectual property are of! Into consideration used for general nutrition advice asked yourself, `` How many meals a day is used general... 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