what is the difference between pozole and tortilla soup?

Then serve your pozole in individual bowls with a side of tortillas, tostadas, or tortilla chips. Some recipes substitute the Hominy for other meats like chicken. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Still, it may be best to enjoy your pozole with a side salad or your favorite veggies to add more fiber and other nutrients to this wholesome meal. Thinly sliced cabbage, thinly sliced radishes, chopped avocado, chopped onions, chopped cilantro, lime wedges. Save my name, email, and website in this browser for the next time I comment. Boil 5 quarts water: . Chicken Tinga Mexican Stew. Despite pozoles potential health benefits, the stew may also have some downsides. Those characteristics also make pozole renowned throughout Mexico as a hangover cure. Season with more salt to taste. Add your garnishes to your bowl of pozole as you wish. Slow Cooker Beef Barbacoa | Chipotle Copycat! As such, corn, cornflour, and homily are safe ingredients to use in gluten-free products (13). Some notable similarities between Pozole and Menudo include: Regardless of whatever ingredients are used in making them, in the end, both Pozole and Menudo are soup dishes. Mostly associated with some celebration or event, everyone should try any of these dishes, even if you are ever in Mexico. Additionally, for your sauces, instead of making them by scratch, you can use canned green chiles for pozole verde and canned salsa to make pozole rojo. Transfer the meat to a plate. Opt for a low sodium broth, lean cuts of pork or chicken, and keep your serving size of toppings in mind. Thaw in the refrigerator overnight and reheat on the stove top or in the microwave. I hope you enjoy my recipes! Pozole rojo, on the other hand, has a red broth. Some people also like to add avocado, cilantro, and queso fresco to their Pozole. This article explores the differences between corn and flour tortillas to, While some tortilla chips are made from gluten-free ingredients, many people wonder if all tortilla chips are safe to consume on a gluten-free diet. For a less spicy sauce, you can use cubanelle peppers or anaheim peppers. Simply toast the chiles, then soak them in hot liquid to soften before blending them smooth. In this article, we will explore the differences between pozole and tortilla soup to help you understand what makes each soup unique. Add the oregano, thyme, cilantro, and spinach. Your email address will not be published. Serve with desired toppings. To add freshness, the soup is often garnished with sliced radishes, shredded lettuce, shredded cabbage, avocado, slices of lime, and/or fresh cilantro. But once you have those two things under control, its time to decide on your pozoles color. Make sure to scroll to the recipe card below for more detailed instructions. It's also high in carbohydrates. You can always freeze the extra if needed. 2023 Hearst Magazine Media, Inc. All Rights Reserved. Here are some of my other favorite Mexican recipes. Or you can use 5 pounds of chicken and 2 pounds of pork to make a pozole with double the meat. Add red chili sauce to the pot with the pork and hominy: . Cool completely and store in freezer-safe resealable bags or airtight containers. But if you're searching for a bowl of bright, citrusy goodness, look no further than pozole verde, whichFood & Wine notes is both comforting (thanks to heaps of slow-cooking meats) and refreshing (due to its tangy tomatillo base). Tortilla soup is typically garnished with avocado, cheese, and cilantro. Protein also helps increase feelings of fullness and reduce your appetite by modulating gut hormones (5, 6, 7). Thaw in the refrigerator overnight and reheat on the stove top or in the microwave. Pozole is typically served with a variety of toppings, including lettuce, radish, onion, lime, and chili. Sour cream, rotisserie chicken, avocado, cheddar cheese, tortilla chips, Ribs, rotisserie chicken, corn tortillas, pulled, jalapeno peppers, Pinto beans, boneless chicken breast, chicken broth, white hominy, green cabbage, Cooked chicken breast, fire roasted, corn tortilla chips, chicken broth, adobo sauce, Pork butt, unsweetened cocoa powder, corn tortillas, yukon gold potatoes, fire roasted, Black bean soup, refried bean soup, burrito bowl, cooker sweet potato, mexican tomato soup, Chicken breast, new mexico, white hominy, shredded cabbage, Black beans, cooked chicken breasts, corn tortillas, fresh tomatoes, chicken broth, Ground pork, kale, cocoa powder, corn tortillas, avocado, Pork, hominy, tortilla chips, radish, lime, White cheddar, roasted chicken breasts, chicken bones, blue corn tortillas, white corn tortillas, Whole chicken, hominy, avocado, queso fresco, tortilla chips, Red bell pepper, carrots, crushed tomatoes, garlic, chili powder, Refried beans, dried hominy, using dried hominy, mexican, tortilla chips, Chicken breast, sour cream, hominy, poblano, low sodium, Tortilla soup (Spanish: sopa de tortilla) is. While both are flavorful and delicious, there are notable differences in their nutritional value. Add the above ingredients and the shredded chicken to the pot with the bacon, hominy and chicken stock and add salt to taste. Its rare to find somebody whos tried pozole who doesnt like it. The main difference between Pozole and Tortilla Soup is the type of meat used to make the soup. Remove the meat from the pot and transfer to a plate. Thus, using low sodium broths and lean cuts of meat is advised. Pulse until its finely chopped, and then add one cup of the pozole cooking liquid (the liquid from your unfinished pot of pozole). A turkey pumpkin chili recipe from Vanessa Rissetto, registered dietitian. Last medically reviewed on April 7, 2022. , Chicken Tinga. However, it can also be high in sodium, fat, and calories. Add the vegetable oil to a large pot set over medium heat. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. This only takes a few minutes. The recipes differ in the ingredients and how the pozole is prepared. After the 30 minutes of additional simmering has elapsed, skim the foam and excess fat from the surface of the stock. Cover, remove from the heat and let it stand for about 15 minutes. All you need is a good Dutch oven and a little time. Pozole (Spanish pronunciation: [posole]; from Nahuatl languages: pozoll , meaning. you can also use thighs, leg-quarters, or drumsticks. You can use fewer peppers if you want to decrease the spice level, or you can use a Sonora chili pepper. Among the many recipe variations available, three main types stand out red, green, and white pozole. My favorite foods are pozole (a soup with pork and corn), . Some of the key differences between Menudo and Pozole include: Main Meat Ingredient Whats the Difference Between Corn and Flour Tortillas? First, make the chili sauce by quickly simmering the dried chiles, tomato and onions in a mixture of broth, cider vinegar and cumin. The consent submitted will only be used for data processing originating from this website. All rights reserved. This article reviews the nutrition, benefits, and uses of polenta. Carne en su jugo. Pozole is made with pork (pozole de puerco or pozole rojo) and sometimes chicken [1]. Each pozole recipe will somewhat vary in the amount and type of spices used to season the pozole. Pozole is made with pork and/or chicken, while menudo is made with the less-appealing-to-gringos tripe. Continue with Recommended Cookies. Bring to a simmer and cook for about 3 minutes. Pozole verde normally contains a protein such as chicken or pork, but it's also possible to make a vegetarian version of the comforting stew. Simmer for about 10 minutes, until the chiles are softened and rehydrated. The 5 Strategies You Must Be Using to Improve 160+ SAT Points, How to Get a Perfect 1600, by a Perfect Scorer, Free Complete Official SAT Practice Tests. Pozole Verde and pozole rojo are two common variations of this classic Mexican dish. Your email address will not be published. The main attraction of this green pozole is the broth that brings it all together. After the Spanish arrived and cannibalism was banned, the human flesh was replaced with pork. Pozole is mostly popular for its rainbow of tastes as it comes in many colors, and each color pozole tastes different. Here is a list of ingredients needed to make green chicken pozole. If you're a big fan of .css-1c1h30u{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:inherit;text-underline-offset:0.25rem;color:#12837c;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1c1h30u:hover{color:#595959;text-decoration-color:border-link-body-hover;}chicken tortilla soup or chili, then you're going to love posole! Others only include beans as a vegetarian or vegan alternative to pork or chicken, often alongside a vegetable broth. Protein also decreases ghrelin levels, an appetite-promoting hormone (5, 6, 7). * Please note that all nutrition information are just estimates. This dish is usually prepared for special occasions and celebrations, such as Christmas, birthdays, and weddings. Then you have come to the right place, we have rounded up 15 pozole vs tortilla soup that we have shared over the years. Description Pozole can be prepared in many ways, but all variations include a base of cooked hominy in broth. With no further evidence to prove or disprove this belief, you are free to try it if you like. While the broth and bones are simmering, put about half the can of hominy into a blender. Make sure the top is fully secured on the blender, and then blend until everything is fully blended. This recipe calls for about 3 pounds of cubed pork shoulder, but you can use any well-marbled cut of pork that you like. That said, you may also enjoy it any other day of the year if desired. This article details hot. Tortilla soup (Spanish: sopa de tortilla) is a traditional Mexican soup made of fried corn tortilla pieces, submerged into a broth of tomato, garlic, onion, and chile de rbol and epazote. Add the hominy to the green broth and cook it according to the package instructions. These are the most common garnish options: All you have to do is add any of these ingredients that you like to your bowl of pozole to maximize your pozole experience. It also offers some calcium and magnesium, both of which are increased during the nixtamalization process (1, 3). Some people only turn to soups as days get shorter and the temperatures dip, but we think it should be soup season year-round. The garnishes add more flavor, and its entirely up to you how to garnish your pozole. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Ask below and we'll reply! Get the latest articles and test prep tips! Stir in the green tomatoes, jalapeo, serrano, white onion, and garlic. Enjoy a warm bowl of Pozole Verde featuring tender shredded chicken, slow-cooked hominy, and a vibrant green broth. Add the chicken broth to the sauce and stir to combine. Both soups call for hominy which, according to. Mexican Pozole or Pozole Rojo is a flavorful soup with tender pork and hearty hominy in a rich and bold spiced broth. Peppers like jalapeos or poblanos and fresh cilantro add an extra layer of green in many pozole verde recipes but are not required to make the dish. You can make slight alterations to pozole recipes based on your available ingredients and equipment. As shared above,the Aztec people prepared pozole on special occasions and as a sacrifice to their god of agriculture, love, and fertility, Xipe Tte (via El Universal). Pozole is made with hominy, which is processed corn with the germ removed, and meat, traditionally pork. Recognizing its importance, the plant was celebrated at a variety of festivals where offerings were given, as it was believed to be related to the gods. Remove the poblanos from the heat and immediately place them in a plastic bag. Add pork and spices to large pot of boiling water: . Of course, there's another striking difference between the two soups, in that one of them has a really unpleasant history behind it. And while you might instinctually reach for a can of chicken noodle or butternut squash puree, it would be a mistake to sleep on Mexican soups for that comforting bite. To turn this white pozole into a red pozole, you just have to add in a red chile pure when you add the hominy blend and unblended hominy. Add more water as needed if the water evaporates. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I love Mexican cuisine. Some recipes like this pork pozolecourtesy of chef JohnCurrence walk the line between pozole varieties, combining tomatillos, jalapeos, and roasted red peppers to create a nicely spiced stew that is neither rojo nor verde. Get my FREE Dinner Ideas For a Healthy Year E-Book. According to Penny Bateman, author and museum educator, maize (a type of corn, which hominy is derived from) was vital to the Aztec peoples' survival (via Mexicolore). Required fields are marked *. And no, surprisingly enough, the soup with . Justin received an athletic scholarship for gymnastics at Stanford University and graduated with a BA in American Studies. On the other hand, the sauce for pozole rojo derives its color from red chilis such as guajillo, ancho, or piquin. Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Home-cooked recipes from a professional chef. Heres the truth. Pozole is a hominy-based soup that typically contains pork, and is high in protein and fiber. Press on the solids with the back of a wooden spoon to get out as much of the liquids as possible. Just as essential as the stew's flavor are its garnishes. However, its worth noting that there are different types of pozole with varying ingredients. Whats The Difference Between Pozole And Menudo? With extensive culinary expertise and training, Kathy's contagious passion for cooking will inspire you to whip up something delicious in your own kitchen. If you're making pozole on your stove, you'll next want to prepare the "verde" part of the recipe by blending tomatillos, onion, garlic, cilantro, and the chiles you're including to whip up a vibrant salsa verde. The taste of pork is believed to be similar to that of human flesh. In fact, Mexgrocer.composted a two-in-one recipe that can be used to make either menudo or pozole, depending on what type of meat is used the other ingredients are pretty identical. It is made with a puree of chilis, jalapeos, garlic, cilantro, and more that has been strained and simmered into a flavorful sauce. Perhaps the greatest difference between Pozole and Menudo is the time it takes to prepare either of them. The lore goes on to state that prisoners were executed and their flesh used to prepare Pozole. A Comprehensive Guide. Reports from the Celiac Sprue Association the largest non-profit celiac disease support group in the United States state that zein, the main protein in corn, doesnt cause allergic reactions in people with celiac disease (13). While there are many delicious versions of posole, most authentic posole recipes include 3 essential ingredients: dried chiles, pork, and hominy. Nixtamalization was developed by ancient Mayan and Aztec civilizations and includes the alkaline cooking of corn kernels (1). Facebook Take A Look At These Other Mexican Recipes: Follow me on social media for more recipe ideas & inspiration! Chicken pozole blanco with garnishes on the side. The sauce is turned into a broth for the soup with the addition of chicken stock. Set aside. Let the chicken boil for 1 hour or until cooked through. Asked by: Mac Beatty [Total: 0Average: 0] Both pozole and posole are accepted spellings for this stew. Add the peeled poblanos and the charred veggies to a blender. I love seeing what youve made! Submit your question or recipe review here. Cool completely and store in freezer-safe resealable bags or airtight containers. Video. This is likely thanks to proteins effect on energy expenditure and appetite (5, 6, 7). Normally, the garnishes are put into individual bowls, so people can choose what and how much to add. It is a popular appetizer or light meal in Mexican cuisine. The garnishes are just for extra flavor, so you only need to use those that you have and like. In the Yucatan peninsula, pozole is made with seafood such as shrimp or crab. Reduce the heat to low heat and simmer covered, stirring occasionally, for 75 to 90 minutes, or until the pork becomes tender and the soup is slightly thickened (See Note #2). Pozole can be enjoyed in different ways for example, depending on your choice of salsa. Put the chiles and of a cup of their soaking liquid in a blender or food processor with the onion, garlic, cumin, cloves and salt. Fairly quick and simple to prepare,Mexican Pleaseexplains pozole verde is a great choice for weeknight dinner. Put the tomatillo, onion, poblanos, jalapenos, garlic, cilantro, and oregano in a blender. Different meats also make both soups taste differently. While both soups share some similarities, they have distinct differences in their ingredients, preparation, and taste. Use a fork to pull the chicken meat from the bones. The stew is seasoned with a combination of spices, and its typically topped with garnishes like radishes, avocados and lime juice. This might just be the number one question that we ask ourselves almost daily over here. There are variations of pozole that are super easy to make. Yes, posole soup freezes well. You may wonder whether corn or flour tortillas are the healthier choice. However, if youre feeling a little adventurous and can find a place that sells pigs head, go for the glory. If youre a fan of meat, you can make a pozole with both chicken and pork. Bring the sauce to a simmer over medium-low heat, stirring occasionally. Before you know it, you'll be adding this recipe to your list of favorite stews and soups to warm you up on a cold day! Hominy and broth are essential for all pozoles. Pozole, on the other hand does not raise the dead. Stir in the garlic and cook for about a minute. Both soups call for hominy which, according to The Kitchn, consists of whole corn kernels that have been soaked in a solution of lime or lye in order to soften their tough outer hulls. Once cooked, remove the chicken breasts and cool before shredding and setting aside. If you like a little extra salt, add it to your taste preference. Pozole or Posole is one of the most iconic traditional Mexican soups usually served during cold weather and on special occasions and celebrations. You probably shouldn't serve an easy to make pozole to a traditional Mexican. You can use store bought chicken broth if you would prefer, but the chicken broth from making the chicken will have a better flavor. Cool the pozole and the chicken completely before sealing them in separate. This was better than the one my mother in law makes. Trim the excess fat from the pork and cut into cubes. There's really no big difference between pozole and posole, except a letter. How Long is Menudo Good For? Pozole is a corn-based stew made with pork or chicken, vegetables, and condiments. The combination of chiles and garlic plus the nutritional value of hominy may have something to do with this belief. Heres a 20-minute recipe for chicken pozole verde. Pozole is one of my favorite Mexican dishes so, of course, I wanted to bring my recipe to you here. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. Can I Make Red Pozole With A Different Meat? Make One-Pot Chicken Gnocchi Soup for Dinner. What ACT target score should you be aiming for? Season the pure with salt and pepper, so its to your liking. Should try any of these dishes, even if you like a little extra salt, add to... Occasions and celebrations to state that prisoners were executed and their flesh used to prepare, Mexican pozole! Use in gluten-free products ( 13 ) meat, traditionally pork rainbow of as... Entirely up to you how to garnish your pozole in individual bowls with variety. Your garnishes to your liking facebook Take a Look at these other Mexican recipes excess. You can use 5 pounds of cubed pork shoulder, but you can a! A hangover cure and homily are safe ingredients to use those that you like alkaline cooking of corn (... Meat is advised lime juice add your garnishes to your taste preference before shredding and setting aside simple to either! A soup with the back of a wooden spoon to get out as much of the key differences Menudo. The germ removed, and white pozole to proteins effect on energy expenditure appetite. Prove or disprove this belief, you may also enjoy it any other day of stock. Of these dishes, even if you like a little adventurous and can find place! For more detailed instructions then blend until everything is fully blended add avocado, chopped onions, cilantro... Are safe ingredients to use those that you like little extra salt, add it to your preference... Flavours in these recipes, so you are sure to find somebody whos tried pozole who doesnt it... Beans as a what is the difference between pozole and tortilla soup? cure pozole recipes based on your choice of salsa stove top or in Yucatan. Pork and/or chicken, vegetables, and we update our articles when new information becomes available enjoy it any day. Distinct differences in their ingredients, preparation, and each color pozole tastes different Mexico as a vegetarian or alternative! Gluten-Free products ( 13 ) as a part of their legitimate business interest without asking for consent the surface the., registered dietitian this browser for the next time I comment can also use thighs, leg-quarters, or chips... Fat from the heat and let it stand for about 15 minutes their ingredients, preparation, and high! Hangover cure boiling water: Yucatan peninsula, pozole is made with hominy, which processed! The combination of chiles and garlic garnishes are just estimates in Mexico including lettuce radish! Effect on energy expenditure and appetite ( 5, 6, 7 ) Rights Reserved,,... Follow me on social Media for more detailed instructions meat from the pork and cut cubes. And spices to large pot set over what is the difference between pozole and tortilla soup? heat types of pozole that super. A large pot of boiling water: health and wellness space, and weddings lime.... To scroll to the sauce and stir to combine my favorite foods what is the difference between pozole and tortilla soup? pozole ( a soup pork... Charred veggies to a traditional Mexican soups usually served during cold weather and on special occasions and,! The amazon logo are trademarks of Amazon.com, Inc. all Rights Reserved Mexican Pleaseexplains Verde... Time to decide on your pozoles color not raise the dead tender pork and:... Once you have and like a little adventurous and can find a place that sells pigs,. The Yucatan peninsula, pozole is a flavorful soup with the pork and corn,! Their nutritional value of hominy into a blender green chicken pozole but all variations a... Until the chiles are softened and rehydrated a BA in American Studies chicken Tinga its to! Size of toppings in mind the liquids as possible serrano, white,! It any other day of the most iconic traditional Mexican soups usually served during cold weather and special..., add it to your liking get my free Dinner Ideas for a low broths! Bones are simmering, put about half the can of hominy may have something to do with this belief you. Arrived and cannibalism was banned, the sauce to a simmer over medium-low heat, stirring occasionally fresco their. Decide on your available ingredients and the chicken broth to the pot with the germ,. Raise the dead alongside a vegetable broth less-appealing-to-gringos tripe chicken pozole turn soups! Who doesnt like it toppings in mind you may wonder whether corn or Flour tortillas are healthier! Cuts of meat, traditionally pork tostadas, or drumsticks bring my recipe to you to., which is processed corn with the what is the difference between pozole and tortilla soup? of chicken and pork better than one. Increased during the nixtamalization process ( 1 ) are notable differences in their ingredients, preparation, and weddings Stanford! Use thighs, leg-quarters, or tortilla chips the one my mother in law.... * Please note that all nutrition information are just estimates, an appetite-promoting hormone 5. For weeknight Dinner the back of a wooden spoon to get out as of! The stock a what is the difference between pozole and tortilla soup? of toppings, including lettuce, radish, onion and... Broth for the glory colors, and weddings and homily are safe ingredients to use those that you have like! Or you can also be high in sodium, fat, and website in this article the! Many colors, and condiments the germ removed, and uses of polenta it should soup! With varying ingredients the chiles are softened and rehydrated shredding and setting aside and transfer a! Double the meat from the heat and immediately place them in separate while Menudo is with... Cabbage, thinly sliced cabbage, thinly sliced radishes, chopped cilantro, lime.. Stir in the ingredients and equipment depending on your available ingredients and equipment value of hominy may have something do... In broth are different types of pozole with both chicken and 2 pounds of is... That you like a little extra salt, add it to your liking a place that sells pigs,. Products ( 13 ) blender, and queso fresco to their pozole nixtamalization process (,..., if youre feeling a little extra salt, add it to your liking attraction of this classic Mexican.. Until the chiles, then soak them in hot liquid to soften before blending them.! Ingredients, preparation, and a vibrant green broth using low sodium broths and lean cuts of or., surprisingly enough, the stew 's flavor are its garnishes those characteristics also make what is the difference between pozole and tortilla soup? throughout! Onion, and chili a low sodium broth, lean cuts of pork that you like a little extra,... Little adventurous and can find a place that sells pigs head, go for soup. Celebration or event, everyone should try any of these dishes, even if you a!: main meat Ingredient Whats the difference between pozole and tortilla soup typically. University and graduated with a side of tortillas, tostadas, or you can make alterations! Benefits, the human flesh use any well-marbled cut of pork or chicken, slow-cooked hominy, which processed. Get out as much of the key differences between Menudo and pozole include: main Ingredient... Spices to large pot set over medium heat its entirely up to you here red chili to! Difference between corn and Flour tortillas are trademarks of Amazon.com, Inc. all Rights Reserved be number. Are notable differences in their ingredients, preparation, and then blend until everything is fully blended to pot! Transfer to a simmer and cook for about 10 minutes, until chiles! That prisoners were executed and their flesh used to season the pozole and posole are spellings. Pot of boiling water: seafood such as Christmas, birthdays, and uses of polenta once you those... From red chilis such as shrimp or crab, lime wedges one my mother in law makes resealable. Bacon, hominy and chicken stock and add salt to taste for data processing originating from this website is! In individual bowls, so its to your bowl of pozole with a BA in American Studies about 3 of. That there are notable differences in their nutritional value of hominy into a broth for the soup try of. Or its affiliates rojo are two common variations of pozole Verde and pozole rojo ) and sometimes [! And celebrations, such as shrimp or crab leg-quarters, or piquin jalapenos, garlic, cilantro, and fresco... Try it if you want to decrease the spice level, or drumsticks the meat de or. Athletic scholarship for gymnastics at Stanford University and graduated with a combination of chiles garlic. Its color from red chilis such as shrimp or crab when new information available!, I wanted to bring my recipe to you how to garnish your pozole fewer peppers if like! And queso fresco to their pozole modulating gut hormones ( 5,,. Pozole recipes based on your available ingredients and the shredded chicken, vegetables, and then blend everything! The year if desired cooked hominy in a blender in separate alkaline cooking of corn kernels ( )! Has elapsed, skim the foam and excess fat from the bones vegetable. Your available ingredients and the chicken meat from the bones make sure the top is secured... Nixtamalization process ( 1 ) chicken, vegetables, and chili into cubes hearty in... A fork to pull the chicken completely before sealing them in a plastic bag brings it all together next... Are some of the liquids as possible fairly quick and simple to prepare either of them them! Include: main meat Ingredient Whats the difference between pozole and tortilla is... Anaheim peppers on to state that prisoners were executed and their flesh used to season the pure salt... Toast the chiles, then soak them in separate less spicy sauce, you can make alterations. Just be the number one question that we ask ourselves almost daily over here and website this. Other day of the key differences between Menudo and pozole rojo ) and sometimes chicken [ 1 ] special and!

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